Simple Healthy Routine समदोषःसमाग्निश्चसमधातुमलःक्रियाः। प्रसन्नात्मेन्द्रियमनःस्वस्थइतिअभिधीयते॥ - Sushrut Samhita, Sutrasthan, Ch. 15, Shloka 10 A person is assumed to be healthy only if there is a perfect balance in his doshas, agni, dhatu and mala. Along with this, blissful condition of soul (atma), satisfied senses (indriyan) and a happy state of mind (manas) is called a swasthya or healthy person. For