Holistic Health

Holistic Health supports reaching higher levels of wellness as well as preventing illness. People enjoy the vitality and well-being that results from their positive lifestyle changes, and are motivated to continue this process throughout their lives. The practice of yoga are a health kit for the prevention, management and cure of a vast range of illness and health conditions. As scientific research into yoga for health management continues, the anecdotes are increasingly supported by evidence-based studies.

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Yoga Is A Way Of Life

Find out how you can embrace the Yogic Lifestyle

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Physical Health

Physical Health is a combination of physical activity, nutrition and diet, self-medical care and, rest and sleep.

Mental Health

Mental Health involves emotional, behavioral and social maturity to a person. “There is no health without mental health.”

Social Health

Social Health is the ability to form satisfying interpersonal relationships with others . It relates to our ability to adapt comfortably to different social situations and act appropriately in a variety of settings.

Spiritual Health is the collection of attributes such as compassion, the capacity for love and forgiveness, altruism, joy and fulfilment.

Live Your LIFE

Staying fit is not only about exercise, it’s about an entire lifestyle change.

Blogs

Learn more about health and yoga. Explore our blogs.

4 KEYS To Be Healthy WITHOUT Medicines

liveadmin2019-11-19T12:59:37+00:00Tags: Healthy life, Holistic Health, Yoga, Yoga in Ranchi|

4 KEYS To Be Healthy WITHOUT Medicines ।। जीवेम शरदः शतम् ।। Jivem sharada shatam. Every living organism

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