Holistic Health
Holistic Health supports reaching higher levels of wellness as well as preventing illness. People enjoy the vitality and well-being that results from their positive lifestyle changes, and are motivated to continue this process throughout their lives. The practice of yoga are a health kit for the prevention, management and cure of a vast range of illness and health conditions. As scientific research into yoga for health management continues, the anecdotes are increasingly supported by evidence-based studies.
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Benefits of Jala Neti-ENT Specialist
- By Garima Jaglan Purification of the body (shatkarma) is the initial requirement before the practice of any
Beat The SUMMER With Sheetali Pranayama
जिह्वया वायुमाकृष्य पूर्ववत्कुम्भसाधानम् | शनकैर्घ्राणरंध्राभ्यां रेचयेत् पवनं
A Yogic Approach To Life Style Disorders
Listen To the Audiobook of this article: A Yogic Approach To Life Style Disorders “Behind every
7 Ways to Manage Mental Health
7 Ways to Manage Mental Health Introduction WHO states that “Mental health is a state of mental well-being
5 Yoga poses For Diabetes
5 Yogasanas (Poses) For Diabetes Diabetes Mellitus is a disorder in the metabolism of sugar. In diabetes, the
5 Yoga Poses for Back Pain
5 Yoga Poses for Back Pain Back pain is one of the most common disorders today.