Holistic Health

Holistic Health supports reaching higher levels of wellness as well as preventing illness. People enjoy the vitality and well-being that results from their positive lifestyle changes, and are motivated to continue this process throughout their lives. The practice of yoga are a health kit for the prevention, management and cure of a vast range of illness and health conditions. As scientific research into yoga for health management continues, the anecdotes are increasingly supported by evidence-based studies.

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Yoga Is A Way Of Life

Find out how you can embrace the Yogic Lifestyle

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Physical Health

Physical Health is a combination of physical activity, nutrition and diet, self-medical care and, rest and sleep.

Mental Health

Mental Health involves emotional, behavioral and social maturity to a person. “There is no health without mental health.”

Social Health

Social Health is the ability to form satisfying interpersonal relationships with others . It relates to our ability to adapt comfortably to different social situations and act appropriately in a variety of settings.

Spiritual Health is the collection of attributes such as compassion, the capacity for love and forgiveness, altruism, joy and fulfilment.

Live Your LIFE

Staying fit is not only about exercise, it’s about an entire lifestyle change.

Blogs

Learn more about health and yoga. Explore our blogs.

King Of All Exercise Systems: Yogasana

liveadmin2019-11-19T13:01:45+00:00Tags: Exercise, Holistic Health, Yoga, Yoga and Exercise, Yogasana|

“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present.

Holistic Food : What we eat is what we become.

liveadmin2019-11-19T12:40:35+00:00Tags: Holistic Food, Lifestyle, Live Holistic, Yoga|

Eating Habits to Improve Health “What we eat is what we become” - Pandit Shriram Sharma Acharya

Holistic Drug: Amla

liveadmin2019-11-19T13:21:06+00:00Tags: Amla, holistic drug, Holistic Health, LiveHolistic|

Amla is the most common holistic drug used and known today. Most of us have used it in

Holistic Asana(Pose): Swastikasana

liveadmin2019-11-19T12:36:28+00:00Tags: Health, Holistic Asana, Holistic Health, Swastikasana, Yoga, Yoga pose|

Why Swastikasana Is Special ? Janurvor antare samyak krtva padatale ubhe | Rjukayah samasinah svastikam tat prachakshate ||

Holistic Asana: Siddhasana

liveadmin2019-11-06T22:55:53+00:00Tags: Asana, Siddhasana, Siddhayoni asana, Yoga|

What Is Siddhasana? The word ‘siddha’ exactly means “the secret mysterious powers”. ‘Asana’ means “pose”, therefore when joining

Health Sadhna

liveadmin2019-11-19T11:56:06+00:00Tags: Holistic Health, Holistic Lifestyle, LiveHolistic, Yoga, Yoga in Ranchi, Yogic Life|

Health Sadhna Healthy body makes an active mind Once sick can't make good things rewind Beware of taking

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