-   By Garima Jaglan Purification of the body (shatkarma) is the initial requirement before the practice of any asana, mudra-bandh, pranayama, pratyahara, dharna, dhyana(meditation) or samadhi of the Yoga. There are various techniques of shatkarma. These include dhauti, vasti, neti, nauli, trataka and kapalbhati. Among them, Jala Neti has great significance. Although Jala Neti has no literature evidence in important yoga texts. But