Online Personal Yoga Class
These classes are specially organised on a request basis, to accommodate the yoga aspirant’s convenience, and are conducted for a single individual or a group of family members.
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- Personal Yoga instructor.
- Yoga at home.
- According to your time from 8am -11am.
- Duration: 1 hr per session.(One-on-One via MS Teams video call)
Online Group Yoga Class
Why a group class:
Group Classes helps to motivate, energize and inspire yoga practitioners. It also provides consistency to the practitioner because it gives aspirants the chance to practice yoga with friends, help each other with poses, and share experiences regarding meditation and yoga. Students learn more from these talks and progress at a higher level due to it.
Common Group Yoga Class
Getting together in a place with a common objective to be healthy and happy is our aim. We provide this with Common Group Yoga class. Group Yoga Class is platform for all genders from age 20 onwards.
15 seats available
Age group: 15 and above
Duration : 1 hr (via MS Teams video call)
Time: 7 am – 8 am
Women Special: Housewives Yoga
Women’s Yoga is a unique yoga package specially designed for those women who are so busy working for their family that they don’t get time for themselves. Devoting an hour in our studio can help them to increase their vitality and capacity. Moreover, common health problems like back pain, headache, joints pain, menstrual disturbances can be improved.
15 seats available
Age group : 25 and above
Duration : 1 hr(via MS Teams video call)
Time: 11am to 12pm
Kids Yoga
It’s a bustling world of school pressure, ceaseless learning, busy parents, video games, and competitive sports. We may not suspect these as becoming stressful for our kids but often they are. The hurried pace of our children’s lives can have a cumbersome effect on their intrinsic joy and is usually not for the better. The practice of yoga in our studio can be a triumphant remedy that can improve both physical and mental health equally.
10 seats available
Age group : 8 – 15
Duration: 45 minutes (via MS Teams video call)
Time: Evening
Yoga for Organisations
Corporate Yoga
Workday Yoga sessions conducted by LiveHolistic seek to build a healthy and positive atmosphere at offices by working at multiple levels on the following:
- Correct Postures
- Strength and Core Building
- Proper Breathing
- Finding Balance (Work-Life Balance)
- Better response to stress and pressure
- Enhanced interpersonal relationships
Our Corporate Yoga Curriculum includes the following:
- Physical exercises and Yoga Asanas
- Chair Yoga, Yoga at the desk
- Deep stretching
- Breathing techniques
- Deep relaxation (Yoga Nidra)
- Concentration methodology and meditation
- Guidance and healthy life-style tips
At LiveHolistic we will guide you to find a schedule and venue for your Corporate Yoga Classes in Ranchi, according to your convenience.
School Yoga
- Enhance academic performances and efficiency
- Reduce exam stress levels
- Building confidence
- Enhance creativity
- Positive Attitude
Yoga and Alternative Therapy
Alternative or complementary methods of care are being used in hospitals and clinics in growing numbers. Alternative methods are a significant and important support to healing.
The term alternative medicine, as used in the modern western world, encompasses any healing practice “that does not fall within the realm of conventional medicine.” Commonly cited examples include Ayurveda, Yoga, Naturopathy, biofeedback, , Homeopathy, Yunani, Siddha and diet-based therapies, in addition to a range of other practices. It is frequently grouped with complementary medicine, which generally refers to the same interventions when used in conjunction with mainstream techniques, under the umbrella term complementary and alternative medicine, or CAM.
- Regular OPD
- Days : Saturday and Sunday (2nd week of every month)
